Adult ABMNM lessons are great for anyone looking to improve their quality of life.
General Information
Adult ABMNM Lessons are tailored specifically to each individual, in order to maximize learning, growth, and progress. A series of lessons is usually recommended to help you accomplish your goals be it: overcoming pain, improved balance, increased flexibility and strength; overcoming limitations due to accidents, surgeries or poor habits as well as for enhanced fitness and cognitive performance.
Who would benefit the most?
Individuals who are High Performers (i.e. musicians, athletes), Aging (wanting more Vitality) and those diagnosed Chronic Pain, Scoliosis, Stroke or Traumatic Brain injury would benefit greatly from this work.
What should I wear?
Please wear comfortable clothing that allows unrestricted movement.
Who would benefit the most?
Individuals who are High Performers (i.e. musicians, athletes), Aging (wanting more Vitality) and those diagnosed Chronic Pain, Scoliosis, Stroke or Traumatic Brain injury would benefit greatly from this work.
Additional Questions?
I know it can be a lot to take in. I'm here to answer any questions you may have. Send me a message to get the conversation started.